Why is it important to get a massage?
Updated: Jan 29
Massage offers a variety of benefits whether it’s a chance for relaxation, reducing muscle tension, and even helping to reduce or relieve chronic pain. Massage is therapeutic, and can enhance your emotional and physical well-being.
Many people don’t realize massage therapy can be an important part of your regular heath maintenance. Massage can be used for the treatment of both acute and chronic conditions and pains. Massage therapists use their knowledge of physiology and anatomy in combination with massage techniques like Swedish massage to treat clients.
Researchers have shown the following list of conditions can be improved by massage therapy:
· Anxiety and Depression
· Back, Neck, and Body Pain
· Carpal Tunnel Syndrome
· Muscle Tension and Spasm
· Post-Surgical Rehabilitation
· Sports Injuries
· Inflammatory Conditions (ex: Arthritis or Bursitis)
· Parkinson’s Disease
· Pregnancy and Labor Support
· And More!
Together with your masseuse you can create a treatment plan with a combination of body massage, back massage, foot massage, chair massage, or whatever is needed. If you’re looking for a registered licensed massage therapist come to Your Massage Spa to see what services we can offer you!