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Benefits of getting a massage

Updated: Jan 29


A massage is generally considered and integrative medicine. It's increasingly being offered along with standard treatment for a wide range of medical conditions and situations pertaining to your body.



Studies shows the benefits of getting a massage is an effective treatment for reducing stress, pain and muscle tension. Some studies have found massage is very helpful for you:

AnxietyDigestive disorders, Fibromyalgia, Headaches, Insomnia related to stress, Myofascial pain syndrome, Soft tissue strains or injuries such as Sports injuries, and Temporomandibular joint pain. Beyond the benefits for specific conditions or diseases, some people enjoy massage because it often produces feelings of caring, comfort and connection.


Despite its benefits, massage isn't meant as a replacement for regular medical care. Here at Your massage Spa, we have only the best license trained professionals here to serve you. Your Massage Spa is located in Melbourne FL. Stop in to see us today.

AnxietyDigestive disorders, Fibromyalgia, Headaches, Insomnia related to stress, Myofascial pain syndrome, Soft tissue strains or injuries such as sports injuries, and Temporomandibular joint pain. Beyond the benefits for specific conditions or diseases, some people enjoy massage because it often produces feelings of caring, comfort, and connection.


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